1-2 lbs round steak (or any beef), sliced into strips
     1 onion, sliced in strips
     1 green pepper, sliced in strips
     1 8 oz pkg fresh mushrooms
     1 can stewed tomatoes
     1/4 C flour
     3T worchestershire sauce
     1T kitchen bouquet

     Put meat in the bottom of crock pot. Cover with flour and stir
     until meat is coated. Dump in everything else. Cook on low all day. Serve
     over rice.

      This is REALLY good!!
 

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