2 cups fresh or frozen fruit (almost
     any fruit except bananas)
     1/4 cup (60 ml) or more apple juice

     If using fresh fruit, freeze before preparing. Place the frozen fruit
     and apple juice in an electric  blender or food processor and
     process, scraping down the sides of the  container often,
     until it reaches the desired consistency. Add more
     apple juice if necessary. Serve immediately or store in freezer.
 
     Makes about 2 cups (500 ml).

      By Bev