Recently I have started exercising consistently, eating healthier and I've lost 10 pounds. I feel so much better but there's the problem of the holiday season promising to wreck my progress. I have very little willpower! Yesterday I ate too much and did not exercise at all. Today I feel horrible! I did get on the treadmill and eat lighter today, but I need some tips on how to maintain good habits and survive this holiday season. What do all of you do? HELP!!!!