P/T Biggest Loser Week 11

[imacacher]

Fall Edition Week 10 (November 5)

Starting Weight: 174

Weight Last Week: 174

Current Weight: 174

Loss this week: 0

Total Pounds lost:0

Goal by December 31: 159

BMI: 26.1 (overweight) http://www.nhlbisupport.com/bmi/

Goals for the Fall Edition:
1. Drink 64 oz. of water every day.
Week 11: ACCOMPLISHED

2. Excercise for 20 minutes at least 3 times a week.
Week 11: Not accomplished: I haven't worked out once since October 9th...we've been spending every spare second working on our new home, and apparently, that doesn't count for exercise.

3. No snacks after 9 pm.
Week 11: ACCOMPLISHED

 

[Super Sub]

It's actually week 11 now!

Fall Edition Week 11 (November 12)

Starting Weight: 313.2

Weight Last Week: 276.2

Current Weight: 276.4

Loss this week: +.2

Total Pounds lost: -36.8

Goal by December 31: 272 this is my new goal!!!

BMI: 42.0

Goals for the Fall Edition:
1. Drink more water.--Completed At least 66oz. -all but one day
2. Excercise for at least 20 minutes every day. -- I got lazy and skipped 3 days.
3. Smaller portions and watching calorie count.- I went out for mexican Thursday and didn't count calories and drank margaritas. It was fun but bad.

**************************************************
Successes
I got lazy this week and it shows. My success is not letting it stop me and getting right back on and picking up where I left off.

 

[ORteacher]

Check in

Fall Edition Week 11

Starting Weight: 165

Weight Last Week: 155

Current Weight: 153

Loss this week: -2

Total Pounds lost:12

Goal by December 31: 150

BMI: 24.0 Normal

It feels good to be close to my goal. I am glad we are still posting with the holidays coming!

 

[NCP]

Biggest Loser

Fall Edition Week 11 (November 12)

Starting Weight: 186

Weight Last Week: 183.5

Current Weight: 183.5

Loss this week: 0

Total Pounds lost: 2.5

Goal by December 31: 160

BMI: 30.5 (.5 away from the overweight category!)

Goals for the Fall Edition:

1. Drink 64 oz. of water every day. Done
2. Cardio for 20 minutes 4 days a week and strength training at least 3 times a week. 2 times of cardio last week
3. No over snacking. Pretty good on this.

Ugh! The scale is toying with me. On Saturday morning I was at 181.5. Too bad it didn't stick around. Oh well. Here's to another week!